{"id":5490,"date":"2014-05-18T18:36:17","date_gmt":"2014-05-18T16:36:17","guid":{"rendered":"http:\/\/health.acibademsistina.mk\/al\/blog\/hronicni-zaboluvanja\/imate-dijabetis-5-soveti-za-srekjni-stapala\/"},"modified":"2024-03-04T14:45:34","modified_gmt":"2024-03-04T14:45:34","slug":"imate-dijabetis-5-soveti-za-srekjni-stapala-2","status":"publish","type":"post","link":"https:\/\/healthacibadem.unet.mk\/sq\/imate-dijabetis-5-soveti-za-srekjni-stapala-2\/","title":{"rendered":"Keni diabet? 5 k\u00ebshilla p\u00ebr k\u00ebmb\u00eb t\u00eb lumtura"},"content":{"rendered":"
Ju e dini se n\u00ebse keni diabet, k\u00ebmb\u00ebt tuaja mund t\u00eb d\u00ebmtohen shum\u00eb leht\u00eb , madje pa e kuptuar. Nj\u00eb d\u00ebmtim i nervave p\u00ebr personat t\u00eb cil\u00ebt vuajn\u00eb nga diabeti, mund t\u00eb shkaktoj\u00eb mpirje t\u00eb gjymtyr\u00ebve, dhe kur rritet niveli i sheqerit n\u00eb gjak, zvog\u00eblohet aft\u00ebsia e trupit p\u00ebr t\u00eb luftuar me infeksionin apo p\u00ebr t\u00eb sh\u00ebruar plag\u00ebn. N\u00ebse nuk jeni t\u00eb vet\u00ebdijsh\u00ebm p\u00ebr l\u00ebndimin q\u00eb keni marr\u00eb dhe nuk e trajtoni at\u00eb n\u00eb menj\u00ebher\u00eb, at\u00ebher\u00eb ky l\u00ebndim i marr\u00eb n\u00eb k\u00ebmb\u00eb p\u00ebr personat q\u00eb vuajn\u00eb nga diabeti, mund t\u00eb shkaktoj\u00eb probleme mjek\u00ebsore tep\u00ebr serioze.<\/span><\/p>\n K\u00ebtu keni pes\u00eb m\u00ebnyra p\u00ebr p\u00ebr t\u00eb kujdesur k\u00ebmb\u00ebt tuaja, duke e reduktuar rrezikun e l\u00ebndimit si dhe , si t\u00eb veproni n\u00ebse jeni l\u00ebnduar.<\/span><\/p>\n 1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>Kontrolloni \u00e7do dit\u00eb l\u00ebkur\u00ebn tuaj.<\/span><\/p>\n Prekni dhe kontrolloni k\u00ebmb\u00ebt tuaja \u00e7do dit\u00eb. Sigurohuni q\u00eb nuk keni shenja t\u00eb prera, t\u00eb mavjosura, apo pjes\u00eb t\u00eb \u00ebnjtura dhe t\u00eb l\u00ebnduara. N\u00ebse v\u00ebreni se keni shenja t\u00eb prera n\u00eb k\u00ebmb\u00eb, p\u00ebrdorni uj\u00eb t\u00eb past\u00ebr dhe sapun t\u00eb thjesht\u00eb dhe lidheni k\u00ebmb\u00ebn me fash\u00eb t\u00eb that\u00eb. N\u00ebse keni probleme me shikimin dhe nuk mund t\u00eb v\u00ebreni shenjat n\u00eb k\u00ebmb\u00eb, k\u00ebrkoni ndihm\u00eb nga ndonj\u00eb pjestar\u00eb i familjes.<\/span><\/p>\n 2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>Kujdesuni p\u00ebr higjen\u00ebn personale dhe vishni k\u00ebpuc\u00eb t\u00eb rahatshme<\/span><\/p>\n Lani k\u00ebmb\u00ebt tuaja \u00e7do dit\u00eb me uj\u00eb t\u00eb ngroht\u00eb. Kujdesuni q\u00eb ato t\u00eb jen\u00eb t\u00eb thata sidomos nd\u00ebrmjet gisht\u00ebrinj\u00ebve pasi aty ekziston mund\u00ebsia p\u00ebr zgjerimin e lag\u00ebshtis\u00eb. Aplikoni locion, por gjithmon\u00eb duke u kujdesur q\u00eb gisht\u00ebrinjt\u00eb t\u00eb jen\u00eb t\u00eb that\u00eb. P\u00ebrdorni k\u00ebpuc\u00eb t\u00eb rehatshme dhe \u00e7orape t\u00eb pastra n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb shmangni irritimin e l\u00ebkur\u00ebs tuaj si dhe\u00a0 ndjenja t\u00eb parehatshme.<\/p>\n 3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>Asnj\u00ebher\u00eb mos ecni k\u00ebmb\u00eb zbathur<\/span><\/p>\n Gjat\u00eb muajve t\u00eb nxeht\u00eb t\u00eb ver\u00ebs, me siguri do t\u00eb keni d\u00ebshir\u00eb t\u00eb ecni zbathur, por n\u00ebse ju vuani nga diabeti, edhe l\u00ebndimi m\u00eb i vog\u00ebl si\u00e7 mund t\u00eb jet\u00eb nj\u00eb shpim i gishtit, m\u00eb pas mund t\u00eb zgjerot n\u00eb plag\u00eb m\u00eb t\u00eb madhe e cila mund t\u2019ju shkaktoj\u00eb probleme m\u00eb t\u00eb m\u00ebdha p\u00ebr sh\u00ebndetin tuaj. Gjithmon\u00eb mbani pantofla pran\u00eb shtratit tuaj dhe asnj\u00ebher\u00eb mos ecni zbathur.<\/p>\n Ndiqni gjithmon\u00eb k\u00ebshill\u00ebn e mjekut, dhe kontrolloni shpesh nivelin e sheqerit n\u00eb gjak.P\u00ebr t\u00eb ruajtur nivelin e rekomanduar t\u00eb sheqerit n\u00eb gjak, ndiqni planin tuaj t\u00eb t\u00eb ushqyerit t\u00eb rekomanduar nga doktori juaj, kujdesuni q\u00eb t\u00eb mos p\u00ebrdorni ushqim t\u00eb pasuar me karbohidrate, dhe n\u00ebse p\u00ebrdorni ila\u00e7e p\u00ebr diabetin, kujdesuni q\u00eb ato ti merrni rregullisht.<\/span><\/p>\n 5.\u00a0\u00a0\u00a0\u00a0\u00a0 Trajtojini menj\u00ebher\u00eb l\u00ebndimet e marra n\u00eb k\u00ebmb\u00eb<\/span><\/p>\n N\u00ebse keni marr\u00eb l\u00ebndime n\u00eb k\u00ebmb\u00eb, \u00ebsht\u00eb shum\u00eb\u00a0 e r\u00ebnd\u00ebsishme t\u00eb kryhet nd\u00ebrhyrje\u00a0 e shpejt\u00eb dhe dhe n\u00eb koh\u00eb. Menj\u00ebher\u00eb pastroni plag\u00ebn me uj\u00eb t\u00eb past\u00ebr dhe sapun, lidheni at\u00eb me fash\u00eb t\u00eb that\u00eb, dhe n\u00ebse nuk keni ndonj\u00eb p\u00ebrmir\u00ebsim deri n\u00eb dit\u00ebn e nes\u00ebrme, at\u00ebher\u00eb kontaktoni menj\u00ebher\u00eb mjekun tuaj. Asnj\u00ebher\u00eb mos u mundoni ta mjekoni vet\u00eb plag\u00ebn e marr\u00eb, apo t\u00eb p\u00ebrdorni ila\u00e7e t\u00eb cilat nuk ju ka rekomanduar mjeku, pasi ato mund t\u2019ju shkaktojn\u00eb irritim dhe ndjesi djegie. N\u00ebse infeksioni p\u00ebr pacient\u00ebt t\u00eb cil\u00ebt vuajn\u00eb nga diabeti, nuk trajtohet menj\u00ebher\u00eb do t\u00eb ken\u00eb nevoj\u00eb t\u00eb p\u00ebrdorin antibiotik\u00eb oral (nga goja) dhe n\u00ebse l\u00ebndimi \u00ebsht\u00eb i r\u00ebnd\u00eb, at\u00ebher\u00eb mund t\u00eb jet\u00eb i nevojsh\u00ebm mjekimi spitalor apo nd\u00ebrhyrja kirurgjikale. N\u00eb rastin m\u00eb t\u00eb keq, infeksionet t\u00eb cilat nuk jan\u00eb trajtuar n\u00eb koh\u00eb dhe si\u00e7 duhet, mund t\u00eb \u00e7ojn\u00eb n\u00eb amputim t\u00eb k\u00ebmb\u00ebs.<\/span><\/p>\n \n","protected":false},"excerpt":{"rendered":" Ju e dini se n\u00ebse keni diabet, k\u00ebmb\u00ebt tuaja mund t\u00eb d\u00ebmtohen shum\u00eb leht\u00eb , madje pa e kuptuar. Nj\u00eb d\u00ebmtim i nervave p\u00ebr personat t\u00eb cil\u00ebt vuajn\u00eb nga diabeti, mund t\u00eb shkaktoj\u00eb mpirje t\u00eb gjymtyr\u00ebve, dhe kur rritet niveli i sheqerit n\u00eb gjak, zvog\u00eblohet aft\u00ebsia e trupit p\u00ebr t\u00eb luftuar me infeksionin apo p\u00ebr t\u00eb sh\u00ebruar plag\u00ebn. N\u00ebse nuk jeni t\u00eb vet\u00ebdijsh\u00ebm p\u00ebr l\u00ebndimin q\u00eb keni marr\u00eb dhe nuk e trajtoni at\u00eb n\u00eb menj\u00ebher\u00eb, at\u00ebher\u00eb ky l\u00ebndim i marr\u00eb n\u00eb k\u00ebmb\u00eb p\u00ebr personat q\u00eb vuajn\u00eb nga diabeti, mund t\u00eb shkaktoj\u00eb probleme mjek\u00ebsore tep\u00ebr serioze.<\/span><\/p>\n","protected":false},"author":2,"featured_media":52,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[379],"tags":[],"doktori":[],"class_list":["post-5490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hronicni-zaboluvanja-sq"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/posts\/5490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/comments?post=5490"}],"version-history":[{"count":0,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/posts\/5490\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/media\/52"}],"wp:attachment":[{"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/media?parent=5490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/categories?post=5490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/tags?post=5490"},{"taxonomy":"doktori","embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/doktori?post=5490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}4.\u00a0\u00a0\u00a0\u00a0\u00a0 Kontrolloni sheqerin<\/h2>\n