Kanella \u00ebsht\u00eb nj\u00eb er\u00ebz e cila rekomandohet p\u00ebr p\u00ebrmir\u00ebsimin e problemeve me qarkullimin e gjakut, gjithashtu, rekomandohet p\u00ebr personat t\u00eb cil\u00ebt vuajn\u00eb nga diabeti, pasi ajo ndihmon n\u00eb kontrollimin e glokoz\u00ebs n\u00eb gjak. Si\u00e7 e dim\u00eb t\u00eb gjith\u00eb, kanella p\u00ebrdoret n\u00eb kuzhin\u00eb p\u00ebr t’i dh\u00ebn\u00eb shije ushqimit t\u00eb p\u00ebrditsh\u00ebm. Por sigurisht, shija nuk \u00ebsht\u00eb funksioni i vet\u00ebm i kanell\u00ebs, pasi ajo ka shum\u00eb veti t\u00eb tjera. Sikurse shum\u00eb element\u00eb t\u00eb tjer\u00eb t\u00eb natyr\u00ebs, si\u00e7 jan\u00eb bim\u00ebt dhe frutat, kanella ka shum\u00eb benefite sh\u00ebndet\u00ebsore, p\u00ebrdoret shpesh n\u00eb form\u00eb mjek\u00ebsore. Le t\u00eb njihemi pak m\u00eb tep\u00ebr me t\u00eb.<\/p>\n

P\u00ebrdorimet mjek\u00ebsore<\/span><\/p>\n

Kanella \u00ebsht\u00eb p\u00ebrdorur n\u00eb mjek\u00ebsi q\u00eb n\u00eb koh\u00ebt e lashta, ku p\u00ebrdorej p\u00ebr trajtimin e problemeve me frym\u00ebmarrjen dhe trajtimin e gripit, gjithashtu p\u00ebrdorej p\u00ebr t\u00eb ruajtur mishin pasi p\u00ebrmbajtja e saj nuk lejon shfaqjen e mykut dhe baktereve.<\/p>\n

Problemet me qarkullimin e gjakut<\/h2>\n

Kanella \u00ebsht\u00eb nj\u00eb antikoagulant i fuqish\u00ebm dhe qarkullues i gjakut. Konsumi i shpesht\u00eb i kanell\u00ebs ndihmon n\u00eb qarkullimin e mir\u00eb t\u00eb gjakut, duke b\u00ebr\u00eb t\u00eb mundur parandalimin e trombociteve. P\u00ebr ta ndjer\u00eb efektin e saj, \u00ebsht\u00eb mir\u00eb q\u00eb t\u00eb konsumohet gjat\u00eb periudh\u00ebs s\u00eb menstruacioneve, pasi b\u00ebn t\u00eb mundur parandalimin e dhimbjeve q\u00eb shfaqen gjat\u00eb k\u00ebtyre dit\u00ebve. Qarkullimi i mir\u00eb i gjakut, lejon oksigjenimin e mir\u00eb t\u00eb qelizave, dhe n\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb trupi yn\u00eb funksionon shum\u00eb m\u00eb mir\u00eb. Shum\u00eb persona e p\u00ebrdorin p\u00ebr t\u00eb rritur humbjen e pesh\u00ebs trupore.<\/p>\n

Kanella ndihmon kund\u00ebr shfaqjes s\u00eb trombocideve, dhe \u00ebsaht\u00eb e dobishme p\u00ebr t\u00eb parandaluar apo shmangur shfaqjen e vari\u00e7eve (venat n\u00eb sip\u00ebrfaqen e l\u00ebkur\u00ebs).<\/p>\n

Diabeti tip ll<\/h2>\n

Sipas zbulimeve shkencore p\u00ebrsa i p\u00ebrket vetive pozitive t\u00eb kanell\u00ebs n\u00eb lidhje me pacient\u00ebt me diabet tip ll, jan\u00eb zbuluar rezultate shum\u00eb t\u00eb mira p\u00ebrsa i p\u00ebrket konsumit t\u00eb k\u00ebsaj specie (er\u00ebze). Kanella ka nd\u00ebr komponent\u00ebt e saj cinamtannin i cili ndihmon n\u00eb reduktimin e nivelit t\u00eb glukoz\u00ebs n\u00eb gjak, konsumohet para ose pas ngr\u00ebnies. Personat t\u00eb cil\u00ebt vuajn\u00eb nga diabeti, duhet t\u00eb konsumojn\u00eb gjys\u00ebm luge \u00e7aji me pluhur kanella, dy her\u00eb n\u00eb dit\u00eb, ose kapsula me vaj kanelle.<\/p>\n

Arsye t\u00eb tjera p\u00ebr p\u00ebr p\u00ebrdorimin e kanell\u00ebs<\/h2>\n

Kanella rekomandohet gjithashtu n\u00ebse keni infeksion apo myk.\u00a0 Prej koh\u00ebsh, p\u00ebrdorej p\u00ebr t\u00eb reduktuar ftohjen dhe bllokimet t\u00eb cilat shfaqen n\u00eb organizmin e njeriut va\u00e7an\u00ebrisht gjat\u00eb sezonit t\u00eb dimrit, p\u00ebr shkak t\u00eb vetive t\u00eb saj anti \u2013 inflamatore dhe anti – bakteriale. Gjithashtu, \u00ebsht\u00eb shum\u00eb e mir\u00eb p\u00ebr t\u00eb balancuar temperatur\u00ebn e trupit, ndikon pozitivisht n\u00eb sistemin digjestiv, ndikon n\u00eb hapjen e oreksit, parandalon diarren dhe t\u00eb vjellat, njihet si stimulues p\u00ebr nxitjen e d\u00ebshir\u00ebs seksuale. P\u00ebrve\u00e7 gam\u00ebs s\u00eb gj\u00ebr\u00eb t\u00eb vetive pozitive t\u00eb kanell\u00ebs, gjithashtu mendohet se ndikon pozitivisht n\u00eb sistemin qendror nervor tek t\u00eb rriturit.\u00a0<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

Kanella \u00ebsht\u00eb nj\u00eb er\u00ebz e cila rekomandohet p\u00ebr p\u00ebrmir\u00ebsimin e problemeve me qarkullimin e gjakut, gjithashtu, rekomandohet p\u00ebr personat t\u00eb cil\u00ebt vuajn\u00eb nga diabeti, pasi ajo ndihmon n\u00eb kontrollimin e glokoz\u00ebs n\u00eb gjak. Si\u00e7 e dim\u00eb t\u00eb gjith\u00eb, kanella p\u00ebrdoret n\u00eb kuzhin\u00eb p\u00ebr t’i dh\u00ebn\u00eb shije ushqimit t\u00eb p\u00ebrditsh\u00ebm. Por sigurisht, shija nuk \u00ebsht\u00eb funksioni i vet\u00ebm i kanell\u00ebs, pasi ajo ka shum\u00eb veti t\u00eb tjera. Sikurse shum\u00eb element\u00eb t\u00eb tjer\u00eb t\u00eb natyr\u00ebs, si\u00e7 jan\u00eb bim\u00ebt dhe frutat, kanella ka shum\u00eb benefite sh\u00ebndet\u00ebsore, p\u00ebrdoret shpesh n\u00eb form\u00eb mjek\u00ebsore. Le t\u00eb njihemi pak m\u00eb tep\u00ebr me t\u00eb.<\/p>\n","protected":false},"author":2,"featured_media":3418,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[319],"tags":[],"doktori":[],"class_list":["post-5595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ishrana-nitricionizam-sq"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/posts\/5595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/comments?post=5595"}],"version-history":[{"count":0,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/posts\/5595\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/media\/3418"}],"wp:attachment":[{"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/media?parent=5595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/categories?post=5595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/tags?post=5595"},{"taxonomy":"doktori","embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/doktori?post=5595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}