K\u00ebrkimet e fundit kan\u00eb treguar se ushqimi jo i mir\u00eb \u00ebsht\u00eb p\u00ebrgjegj\u00ebs p\u00ebr pothuajse 1\/3 e numrit t\u00eb p\u00ebrgjithsh\u00ebm t\u00eb s\u00ebmundjeve malinje, prandaj,\u00a0 v\u00ebmendja ndaj k\u00ebtij rrezik faktori shfaqet si nj\u00eb nga segmentet m\u00eb t\u00eb r\u00ebnd\u00ebsishme\u00a0 n\u00eb trajtimin e pacient\u00ebve me kancer.\u00a0 Konsumimi i produkteve t\u00eb sh\u00ebndetshme, para, gjat\u00eb dhe pas trajtimit, mund t\u2019ju ndihmoj\u00eb t\u00eb ndiheni m\u00eb mir\u00eb dhe t\u00eb sh\u00ebroheni m\u00eb shpejt.\u00a0 \u00a0Sipas Dr. Aleksandra Haxhi Dimova, dietologe, kanceri \u00ebsht\u00eb nj\u00eb s\u00ebmundje e \u00e7rregullimit kronik t\u00eb metabolizmit, ndaj\u00a0 ushqimit mund t\u00eb veproj\u00eb n\u00eb proceset biokimike n\u00eb trup, me q\u00ebllim p\u00ebr t\u00eb ndihmuar n\u00eb parandalimin e proceseve kancerogjene, t\u00eb rris\u00eb imunitetin dhe ta rikthej\u00eb metabolizmin n\u00eb nj\u00eb nivel normal, k\u00ebt\u00eb gj\u00eb mund ta b\u00ebj\u00eb ushqimi i cili \u00ebsht\u00eb imunostimulues dhe q\u00eb p\u00ebrmban l\u00ebnd\u00eb ushqyese p\u00ebr luftimin e qelizave malinje.<\/p>\n
Dietolog\u00ebt k\u00ebshillojn\u00eb se \u00ebsht\u00eb e domosdoshme njohja e gjendjes sh\u00ebndet\u00ebsore e t\u00eb gjith\u00eb organizmit tek \u00e7do pacient individualisht, pra vler\u00ebsohet sa e ka imunitetin e dob\u00ebsuar, p\u00ebr sa energji ka nevoj\u00eb organizmi p\u00ebr tretjen e ushqimit, n\u00ebse pacienti vuan edhe nga s\u00ebmundje t\u00eb tjera. Merret parasysh edhe lokalizimi i procesit malinj dhe stadiumit t\u00eb tij, n\u00ebse pacienti \u00ebsht\u00eb para, gjat\u00eb apo pas trajtimit onkologjik (kirurgjis\u00eb, kimioterapis\u00eb apo terapis\u00eb rrezatuese), duke bazuar n\u00eb t\u00eb gjitha k\u00ebto, p\u00ebrve\u00e7 ushqimit t\u00eb p\u00ebrgjithsh\u00ebm antikancer, dietologu vendos edhe p\u00ebr nj\u00eb dietoterapi t\u00eb caktuar.<\/p>\n
K\u00ebto k\u00ebshilla t\u00eb cilat p\u00ebr personat e sh\u00ebndetsh\u00ebm sh\u00ebrbejn\u00eb p\u00ebr parandalimin e s\u00ebmundjes, tek pacient\u00ebt me s\u00ebmundje malinje, k\u00ebto k\u00ebshilla jan\u00eb pjes\u00eb e dietoterapis\u00eb me nj\u00eb rit\u00ebm t\u00eb rekomanduar, ose duke shmangur disa ushqime t\u00eb caktuara. Protokolli i ushqimit p\u00ebr antikancer,\u00a0 e ndalon rrept\u00ebsisht\u00eb konsumin e ushqimit t\u00eb p\u00ebrpunuar dhe t\u00eb rafinuar n\u00eb industri, si dhe acidet transyndyre t\u00eb cilat mendohet se n\u00ebse jan\u00eb tep\u00ebr t\u00eb pranishme n\u00eb ushqimin e p\u00ebrditsh\u00ebm, mund t\u00eb jen\u00eb shkak p\u00ebr shfaqjen e kancerit. E nj\u00ebjta gj\u00eb \u00ebsht\u00eb edhe me alkoolin, nikotin\u00ebn, \u00ebmb\u00ebltuesit artificial\u00eb tek pijet dietale si dhe t\u00eb gjitha ato vese apo zakone t\u00eb k\u00ebqija t\u00eb cilat e komprometojn\u00eb procesin e sh\u00ebrimit.<\/p>\n
Ky program p\u00ebrfshin t\u00eb gjitha ushqimet p\u00ebr t\u00eb cilat ekzistojn\u00eb fakte se i shkat\u00ebrrojn\u00eb qelizat kancerogjene dhe se jan\u00eb antioksidant\u00eb t\u00eb fuqish\u00ebm: frutat agrume, frutat me ngjyr\u00eb t\u00eb err\u00ebt vjollc\u00eb, t\u00eb kuqe apo ngjyr\u00eb portokalli, m\u00eb pas karota e fresk\u00ebt, panxhari, brokolli, lakra, rr\u00ebnja e selinos, rrepa, shafrani i indis\u00eb, domatja. Xhenxhefili \u00ebsht\u00eb tep\u00ebr efektiv kund\u00ebr t\u00eb p\u00ebrzierave dhe t\u00eb vjellave, dhe mund t\u00eb ndihmoj\u00eb edhe tek pacient\u00ebt me kimioterapi. Ka studime q\u00eb tregojn\u00eb se fara e zez\u00eb, fara e lirit, qimnoni i zi, aloe vera, spirulina, noni, goji, manaferra \u2013 t\u00eb gjitha me mekanizmin e tyre imunostimulues apo antitumor, ndikojn\u00eb n\u00eb procesin e trajtimit t\u00eb kancerit apo efekteve negative nga trajtimi onkologjik tek pacienti.\u00a0 Le t\u00eb p\u00ebrmendim se cilat jan\u00eb vitaminat dhe mineralet t\u00eb cilat jan\u00eb t\u00eb r\u00ebnd\u00ebsishme: vitamina C (speci jeshil, bizelja, brokoli, lakra jeshile, domatja, lulelakra); vitamina E (brokoli, karrota, rrepa,\u00a0 panxhari, chardi zviceran, arra, kungulli, farat e lulediellit), m\u00eb pas zinku mineral,\u00a0 mungesa e t\u00eb cilit ndikon n\u00eb zvog\u00eblimin e funksionit t\u00eb citokineve, por duhet t\u00eb jemi ve\u00e7an\u00ebrisht t\u00eb kujdessh\u00ebm p\u00ebrsa i p\u00ebrket marrjes s\u00eb doz\u00ebs s\u00eb zinkut.\u00a0 Ai gjendet tek kefiri, qiqra, farat e kungullit, arra indiane, kakaoja, k\u00ebrpudhat, spinaqi.\u00a0 Seleni mineral, p\u00ebr t\u00eb cilin thuhet se ka efekte pozitive mbi kancerin e gjirit, stomakut, prostat\u00ebs, m\u00ebl\u00e7is\u00eb dhe fshik\u00ebz\u00ebs s\u00eb urin\u00ebs, gjendet tek kokrrat e parafinuara, misri, hudhra,\u00a0 gjithashtu \u00ebsht\u00eb i pranish\u00ebm tek e verdha e vez\u00ebs s\u00eb bashku me vitamin\u00ebn E, peshku, frutat e detit, kripa e detit. Edhe Vitamina D \u00ebsht\u00eb e r\u00ebnd\u00ebsishme, Omega 3 acidet yndyrore, probiotik\u00ebt, hirra, glukanet.<\/p><\/blockquote>\n
Aktivitet sportiv dhe ushqim i sh\u00ebndetsh\u00ebm<\/h2>\n
\u00c7do \u00e7ast t\u00eb lir\u00eb p\u00ebrdoreni duke u marr\u00eb me ndonj\u00eb aktivitet sportiv, gjat\u00eb dit\u00ebs p\u00ebrdorni shum\u00eb fruta, perime, ushqime t\u00eb pap\u00ebrgatitura, fruta t\u00eb thata, proteina bimore, drith\u00ebra. \u00a0N\u00eb p\u00ebrgjith\u00ebsi, tek gjendja sh\u00ebndet\u00ebsore, ndikon edhe ndotja e ajrit, marrja e pamjaftueshme e l\u00ebngjeve n\u00eb organiz\u00ebm,\u00a0 mungesa e aktivitetit, stresi.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
K\u00ebrkimet e fundit kan\u00eb treguar se ushqimi jo i mir\u00eb \u00ebsht\u00eb p\u00ebrgjegj\u00ebs p\u00ebr pothuajse 1\/3 e numrit t\u00eb p\u00ebrgjithsh\u00ebm t\u00eb s\u00ebmundjeve malinje, prandaj,\u00a0 v\u00ebmendja ndaj k\u00ebtij rrezik faktori shfaqet si nj\u00eb nga segmentet m\u00eb t\u00eb r\u00ebnd\u00ebsishme\u00a0 n\u00eb trajtimin e pacient\u00ebve me kancer.\u00a0 Konsumimi i produkteve t\u00eb sh\u00ebndetshme, para, gjat\u00eb dhe pas trajtimit, mund t\u2019ju ndihmoj\u00eb […]<\/p>\n","protected":false},"author":5,"featured_media":5102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[367],"tags":[],"doktori":[],"class_list":["post-5746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kancer-sq"],"acf":[],"_links":{"self":[{"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/posts\/5746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/comments?post=5746"}],"version-history":[{"count":0,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/posts\/5746\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/media\/5102"}],"wp:attachment":[{"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/media?parent=5746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/categories?post=5746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/tags?post=5746"},{"taxonomy":"doktori","embeddable":true,"href":"https:\/\/healthacibadem.unet.mk\/wp-json\/wp\/v2\/doktori?post=5746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}